Korean ginseng, also known as Panax ginseng has been used for thousands of years to manage the symptoms of numerous conditions. The herb was traditionally used as a general tonic to treat persons suffering from chronic illnesses. It was also used as an energizer and a normalizer for those who are recovering from various ailments.
In recent times, studies conducted to find the Korean ginseng health benefits for women have found that the herb has more to offer and can be used as an alternative treatment for many female health-related conditions. The herb has been found to contain adaptogenic, antioxidant, anti-malaria, anti-inflammatory, anti cancerogenic, anti-aging and antiseptic benefits.
This is the reason why red Korean ginseng is used to manage several health conditions as well as those unique to women such as stress, high cholesterol, anxiety, depression, arthritis, hormonal imbalance, cognitive disorders, asthma, and much more. Herbal specialists believe that the herb may improve the overall health of an individual if used on a regular basis.
Although several clinical trials and reviews from people who have taken red Korean ginseng root extract for its medicinal benefits show that the herb is both safe and effective in treating the above-mentioned health condition, further studies into the topic are imperative.
Here are few Korean Panax ginseng benefits for women.
Ginseng for women is used as an effective stress reliever. The herb offers adaptogenic benefits which help to make the body more resilient to stress. It functions by regulating the levels of cortisol in the body as well as stimulating the activities of the adrenal glands. This benefit of the herb is not only beneficial in managing stress, it may also help totreat stress-related conditions like anxiety and depression.
Quick tip: it is advised to avoid taking red Korean ginseng with caffeine as caffeine can cause anxiety. Excessive caffeine can cause agitation, rapid breathing, irritability, and nervousness.
Red Korean ginseng root extract may be beneficial in treating individuals diagnosed with weak immune systems. The herb functions to treat the condition by maintaining the homeostasis, which in turn helps the body to repel infections and diseases that may try to attack it. Astudy conducted on the health benefits of Korean ginseng for weak immune systems found that it is beneficial in improving the functions of immune cells like natural killer cells, macrophages, T cells, B cells, and dendritic cells.
The herb has also been found to contain antimicrobial properties and polyacetylene compounds that may be beneficial in helping the body defend itself from both viral and bacterial infections that may attempt to attack it.
Red Korean ginseng root extract may be effective in improving cognitive functions as well as treating cognitive disorders. The herb may also be used by healthy individuals to boost memory and preventing cognitive issues associated with aging. Astudy published in The Cochrane Library on the benefits of red Korean ginseng for cognition found that the herb may be effective in boosting cognition function, and the overall health of the body.
Panax ginseng may be used as an alternative treatment for breast cancer in women. The herb is prescribed to improve the quality of life individuals diagnosed with any type of cancer. Herbal specialists believe that if taken on a regular basis, red Korean ginseng may even effectively reduce the risk of developing cancer.
A clinicaltrial conducted on the relationship between Korean ginseng and cancer found that the herb may be effective in inhibiting the spread of cancer to other organs of the body. This may be attributable to the anticarcinogenic benefit of the herb which may also stimulate the early death of cancer cells as well as alleviate the unpleasant side effects of chemotherapy.
The herb may be used to improve blood circulation in the body. Poor circulation of blood is detrimental to health and may lead to a variety of conditions in the body including weakness, organ failure, fatigue, and even chronic illnesses. Panax ginseng root extract is effective in aiding the proper blood circulation to all organs of the body, which may, in turn, lead to a better circulation of oxygen and nutrients to all parts of the body.
The herb is also prescribed by herbal specialists to treat and prevent premature aging as well as the conditions and symptoms that accompany the phase. Red Korean ginseng is effective in reducing the harmful effects of aging as well as delaying its onset.
Korean ginseng root extract is believed to be beneficial in preventing early wrinkling of the skin, hair loss and greying, as well as preventing neurodegenerative diseases associated with aging.
The anti-aging benefits of Panax ginseng are the reason why the herb is used as the main ingredients in many beauty products on the market today.
Red Korean ginseng may be beneficial in alleviating the symptoms experienced by women in the menopausal phase. This is a notorious phase in the lives of most women as it is characterized by numerous unpleasant symptoms that may include mood swings, hot flashes, vaginal dryness, low libido, anxiety, depression, and many others.
Korean ginseng root extract has beenfound to be effective in improving the physiological symptoms associated with the post-menopausal phase as well as improving sexual well-being in menopausal women. The herb was alsofound to be beneficial in relieving the biological markers that may lead to an increased risk of developing the cardiovascular disease by menopausal women.
Panax ginseng contains properties that may be beneficial in regulating menstrual cycles as well as alleviating the symptoms of premenstrual syndrome. The herb is also effective in treating painful periods and other related issues in women. If taken on a regular basis red Korean ginseng may treat infertility resulting from menstrual cycle issues.
Another amazing health benefit of Korean ginseng for women is that it may be beneficial in increasing strength and stamina. It may be used to make the body agile in both healthy and sick people as well as convalescents.
There was a study conducted on the effectiveness of the herb in boosting strength and stamina. It found that red Korean ginseng root extract may lead to a significant increase in strength, and stamina as well as reducing recovery time after hectic workouts.
Red Korean ginseng is believed to contain anti-inflammatory properties that may be effective in reducing inflammation and pains in the body. Astudy published in Journal of Translational Medicine and conducted on the effectiveness of Korean ginseng in treating inflammation in the body found that the herb targets the immune system pathways that may lead to a significant reduction in inflammation.
The herb also has the ability to prevent and treat influenza. A clinicaltrial conducted on the benefit of red Korean ginseng root extract in treating the flu in mice found that there may be a link between the herb and the prevention and treatment of influenza and RSV (respiratory syncytial virus). Panax ginseng was alsofound to be beneficial in enhancing the survival of the lung epithelial cells that are infected with the influenza virus in the human body.
Ginseng may be used as a remedy to lower blood pressure in people diagnosed with hypertension. High blood pressure, if left untreated, may lead to a number of health issues including kidney failure, cardiovascular and other chronic illnesses. Red Korean ginseng has also been found to be beneficial in reducing blood sugar level in people with diabetes as well as improving the body’s interaction with insulin.
Astudy conducted on the effectiveness of Korean ginseng in managing diabetes found that it may be beneficial in reducing blood sugar levels in patients diagnosed with diabetes. if taken on a regular basis, the herb may also stimulate the production of insulin in the pancreas which may, in turn, improve insulin resistance.
Red Korean ginseng may be used to aid weight loss. The herb is used by many women to reduce belly fat as well as shed unwanted weight in other parts of the body naturally. The herb performs this function by aiding faster metabolism hence preventing the deposition of fat in the body. Red Korean ginseng also slows down fat absorption by the body, and regulate blood sugar and glucose levels which in turn prevents fat deposition in the body.
Interestingly, red Korean ginseng may improve your health in ways that will indirectly aid in healthy weight gain and increase body mass. Especially when undergoing a resistance weight training program.
A decrease in cortisol, increase muscle efficiency and aerobic capacity are all ways red Korean ginseng can indirectly aid in increasing lean muscle mass which in turn jumpstart weight gain.
Red Korean ginseng may be beneficial in treating adrenal fatigue in individuals diagnosed with the condition. The herb functions to manage the condition by regulating the activities of the adrenal glands thus improving the bodies resilience to stress, enhancing mood and boosting energy.
Panax ginseng also offers sexual health benefits for women. Women of all ages may experience hormonal swings that may lead to one sexual health condition or the other. Conditions of this kind may also result from other issues such as illness, lifestyle changes, aging, side effects of drugs, and much more.
Here are a few sexual health benefits of red Korean ginseng for women.
Red Korean ginseng is used to balance hormones in the body thus returning the body to a more agile and youthful state. Hormonal swings are believed to be one of the leading causes of conditions relating to sexual health. It may also affect the overall health of the body and mind. Taking red Korean ginseng root extract for hormones is beneficial to women in both menopausal and postmenopausal phase.
This is because the herb function to balance the levels of hormones like estrogen, testosterone, progesterone, cortisol, and thyroid hormones – T4 and T3. Furthermore, Korean ginseng reportedly contains phytoestrogens which may be a safe replacement for human estrogen hormone.
Korean ginseng may prevent and treat infertility in women. Although no study has been published on whether the herb is beneficial in treating the condition, Panax ginseng is effective in treating conditions that may lead to infertility in women. As already mentioned above, the herb may be beneficial in regulating the menstrual cycle, improve sexual performance, prevent PMS symptoms, increase libido, and balance hormones in the body.
All the above are contributing factors to the female reproductive health as irregular cycle and hormonal swings may prevent ovulation which may, in turn, lead to infertility. Red Korean ginseng root extract was alsofound to be beneficial in treating other conditions that may lead to infertility in females such as premature ovarian failure (POF).
Panax ginseng is used to increase sex drive in individuals diagnosed with low libido. The herb is beneficial in balancing hormones in the body thus treating low libido which is a condition associated with swings in the levels of hormones in the body. It wasfound that red Korean ginseng leads to a significant increase in sex drive in mice that were administered with the herb.
As you can see there are many benefits of red Korean ginseng for women. Health of the body, the brain and sexual health are all areas covered by this wonderful herb. The great thing is if you’re taking it for one specific reason you can potentially benefit from it in so many other ways.
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